San Diego tide guide for faster wave selection
San Diego County, California
Updated December 26, 2025 at 6:14 PM · Dialed recommendations refresh every 30 minutes based on tide, wind, and crowd telemetry from Quiver.
Tides dictate which banks fire in San Diego. This breakdown maps upcoming highs and lows to the sandbars, reefs, and piers that flip on with just a foot of variance. We pair it with live data so you can decide whether to stay put, scoot north up the freeway, or log a sunset session after work.
Top spot recommendations
Sort your quiver, choose the right tide window, and jot down a backup in case the main peak gets stacked.
Featured Beaches
8 spots
Blacks Beach
Intermediate to expertBlacks Beach channels canyon energy into powerful wedges that break with more punch than any other San Diego beachbreak. Long-period northwest swells focus into double-up peaks, while south swells wrap in with surprising consistency.
Swami's
IntermediateSwami's is a reef point that peels with machine-like precision when combo swells line up. The right wraps around the kelp line, offering long walls for carves and noserides alike.
Windansea
Intermediate to expertWindansea is a shallow reef that draws in west swells and unloads with punchy peaks and hollow pockets. The takeoff is steep, rewarding precise positioning.
Ocean Beach Pier
IntermediateOcean Beach offers a mix of pier bowls and outer sandbars that light up on west swells. The municipal pier refracts swell energy into wedgy peaks that entice shortboarders and body surfers alike.
Sunset Cliffs
Intermediate to expertSunset Cliffs is a collection of reef bowls tucked beneath sandstone bluffs. Different coves switch on depending on swell direction, rewarding exploration and confident entries.
Cardiff Reef
Longboard friendlyCardiff Reef is a mellow kelp-covered reef that turns combo swells into playful rights and cruisey lefts. The wave stands up softly, making it a haven for fish, mid-lengths, and logs.
Pipes
IntermediatePipes is a high-tide favorite with playful peaks that run along a cobblestone bottom. The wave has more punch than Cardiff, attracting shortboarders and fish riders.
Torrey Pines
IntermediateTorrey Pines State Beach stretches beneath dramatic cliffs, producing a variety of sandbars that favor combo swells. The north end near the river mouth offers the most consistent peaks.
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What to focus on today
- Annotated tide windows tied to specific breaks
- How lunar cycles reshape sandbars through the season
- Safety notes for rip-prone outbound tides
- Session planning tips for dawn patrol versus sunset
Session logging tips
Once you wrap the surf, drop a note in your Quiver journal with tide, board, and crowd observations. Over time you'll see crystal-clear patterns about when San Diego rewards this type of session objective.