San Diego tide guide for faster wave selection

San Diego County, California

Updated December 26, 2025 at 6:14 PM · Dialed recommendations refresh every 30 minutes based on tide, wind, and crowd telemetry from Quiver.

Tides dictate which banks fire in San Diego. This breakdown maps upcoming highs and lows to the sandbars, reefs, and piers that flip on with just a foot of variance. We pair it with live data so you can decide whether to stay put, scoot north up the freeway, or log a sunset session after work.

Top spot recommendations

Sort your quiver, choose the right tide window, and jot down a backup in case the main peak gets stacked.

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Featured Beaches(8)

Blacks Beach

Intermediate to expert

Blacks Beach channels canyon energy into powerful wedges that break with more punch than any other San Diego beachbreak. Long-period northwest swells focus into double-up peaks, while south swells wrap in with surprising consistency.

Swami's

Intermediate

Swami's is a reef point that peels with machine-like precision when combo swells line up. The right wraps around the kelp line, offering long walls for carves and noserides alike.

Windansea

Intermediate to expert

Windansea is a shallow reef that draws in west swells and unloads with punchy peaks and hollow pockets. The takeoff is steep, rewarding precise positioning.

Ocean Beach Pier

Intermediate

Ocean Beach offers a mix of pier bowls and outer sandbars that light up on west swells. The municipal pier refracts swell energy into wedgy peaks that entice shortboarders and body surfers alike.

Sunset Cliffs

Intermediate to expert

Sunset Cliffs is a collection of reef bowls tucked beneath sandstone bluffs. Different coves switch on depending on swell direction, rewarding exploration and confident entries.

Cardiff Reef

Longboard friendly

Cardiff Reef is a mellow kelp-covered reef that turns combo swells into playful rights and cruisey lefts. The wave stands up softly, making it a haven for fish, mid-lengths, and logs.

Pipes

Intermediate

Pipes is a high-tide favorite with playful peaks that run along a cobblestone bottom. The wave has more punch than Cardiff, attracting shortboarders and fish riders.

Torrey Pines

Intermediate

Torrey Pines State Beach stretches beneath dramatic cliffs, producing a variety of sandbars that favor combo swells. The north end near the river mouth offers the most consistent peaks.

What to focus on today

  • Annotated tide windows tied to specific breaks
  • How lunar cycles reshape sandbars through the season
  • Safety notes for rip-prone outbound tides
  • Session planning tips for dawn patrol versus sunset

Session logging tips

Once you wrap the surf, drop a note in your Quiver journal with tide, board, and crowd observations. Over time you'll see crystal-clear patterns about when San Diego rewards this type of session objective.