Beginner Surf Spots in San Diego

San Diego, California · 10 beginner-friendly breaks

Great for Beginners Today

3.9 ft · 10 mph s · 57°F

Based on conditions at Tourmaline Surf Park

San Diego is consistently ranked as one of the best places in the world to learn surfing. With 70 miles of coastline, warm water year-round (ranging from 55°F in winter to 70°F in summer), and a variety of gentle beach breaks perfect for beginners, it's the ideal training ground.

Right Now at Tourmaline Surf Park

3.9 ft

Slightly challenging

10 mph s

Moderate chop

57°F

Cool - wetsuit recommended

Rising (0.4 ft)

Rising

Empty

Empty

Decent conditions – worth a paddle if you’re keen

Best Beginner Breaks in San Diego

1

Tourmaline Surf Park

5.0 (3)reef3.9 ft today
2

Hotel Del Coronado

4.7 (3)beach4.8 ft today
3

Mission Beach (Central)

4.5 (2)beach3.1 ft today
4

New Break (Nubes)

4.3 (3)beach2.5 ft today
5

Silver Strand State Beach

4.0 (1)beach5.3 ft today
6

Marine Street Beach

4.0 (2)beach4.2 ft today
7

Torrey Pines State Beach

3.8 (12)beach3.9 ft today
8

Pacific Beach

3.8 (16)beach5 ft today

Pacific Beach is the most accessible beginner spot in San Diego with bustling beach culture and numerous resources for new surfers.

Why beginners love it:

  • Multiple surf schools and rental shops on the beach
  • Long stretch with various peaks to choose from
  • Vibrant beach community with nearby restaurants
  • Sandy bottom throughout
Metered street parking ($2.50/hour) and paid lots. Lifeguards Best: 7am-9am before crowds and wind
9

Tourmaline

3.6 (5)beach4.3 ft today

Tourmaline Surf Park is a legendary spot for longboarders and beginners. The waves rarely get too large, and the sandy bottom provides a safe environment.

Why beginners love it:

  • Designated longboard and beginner zone
  • Mellow, playful waves ideal for learning
  • Strong local surf community that welcomes newcomers
  • Sandy beach with gradual slope
Free street parking and paid lots. Easier than La Jolla Shores. Lifeguards Best: 6:30am-9am for glassy conditions
10

Avalanche

3.0 (1)beach1.1 ft today

What to Expect Surfing in San Diego

The city offers multiple beginner-friendly zones: La Jolla Shores provides the most forgiving waves with a sandy bottom and lifeguard presence. Pacific Beach and Mission Beach offer mellow conditions with surf schools lining the boardwalk.

What makes San Diego special for learners is the consistency. Unlike other surf destinations that require precise timing, San Diego has rideable waves almost every day. Summer brings small, clean south swells perfect for first-timers.

The local surf community is welcoming to beginners. Multiple surf schools operate year-round, rental shops are everywhere, and the lineups at beginner breaks are generally friendly.

Best Months for Beginner Surfing

Spring

Mar-May

Conditions for beginners in San Diego during spring.

Summer

Jun-Aug

Conditions for beginners in San Diego during summer.

Fall

Sep-Nov

Conditions for beginners in San Diego during fall.

Winter

Dec-Feb

Conditions for beginners in San Diego during winter.

Safety Tips for San Diego

Rip Currents

Look for channels of darker, choppy water. If caught, swim parallel to shore - never fight the current.

Marine Life

Shuffle your feet when entering shallow water to avoid stingrays, especially in summer months.

Rocks & Reef

Stick to sandy beach breaks as a beginner. Check with locals or lifeguards about underwater hazards.

Etiquette

Stay on the inside as a beginner. Don't paddle into the lineup. Give right of way to surfers already riding.

Gear & Lessons

Board Guide

  • Soft-top foam board, 8-9 ft for adults
  • 7-8 ft for teens and smaller adults
  • Avoid fiberglass boards until you can consistently pop up

Wetsuit Guide

  • Check the water temperature above for today's recommendation
  • Boardshorts/bikini for water above 70°F
  • 3/2mm fullsuit for water below 60°F

Recent Beginner Sessions

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Frequently Asked Questions

What size waves are good for beginners in San Diego?
1-3 foot waves are ideal for beginners in San Diego. Most beginner spots here consistently have these conditions, especially during summer months.
Do I need a wetsuit to surf in San Diego?
It depends on the season. Water temperatures in San Diego range throughout the year. Check the current conditions above for today's water temperature and wetsuit recommendation.
Where can I take surf lessons in San Diego?
San Diego has multiple surf schools operating at beginner-friendly beaches. Look for schools near the top-rated beginner spots listed above.
What is the best time of year to learn to surf in San Diego?
Summer typically offers the most beginner-friendly conditions in San Diego with smaller, cleaner waves and warmer water. Spring and fall can also be good on smaller swell days.
What board should I use as a beginner in San Diego?
Start with a soft-top foam board, 8-9 feet long for adults. These boards provide maximum stability and are forgiving for learning. Most rental shops near San Diego beaches carry them.

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