Beginner Surf Spots in San Onofre

San Onofre, California · 4 beginner-friendly breaks

Great for Beginners Today

3.3 ft · 10 mph sw · 57°F

Based on conditions at Middles

Right Now at Middles

3.3 ft

Slightly challenging

10 mph sw

Moderate chop

57°F

Cool - wetsuit recommended

Rising (0.5 ft)

Rising

Empty

Empty

Decent conditions – worth a paddle if you’re keen

Best Beginner Breaks in San Onofre

1

Middles

★ 3.9 (15)beach3.3 ft today
2

Trails

★ 3.9 (15)beach1.2 ft today
3

San Onofre State Beach

★ 3.6 (21)beach2.5 ft today
4

Church

★ 3.5 (16)beach3 ft today

Best Months for Beginner Surfing

Spring

Mar-May

Conditions for beginners in San Onofre during spring.

Summer

Jun-Aug

Conditions for beginners in San Onofre during summer.

Fall

Sep-Nov

Conditions for beginners in San Onofre during fall.

Winter

Dec-Feb

Conditions for beginners in San Onofre during winter.

Safety Tips for San Onofre

Rip Currents

Look for channels of darker, choppy water. If caught, swim parallel to shore - never fight the current.

Marine Life

Shuffle your feet when entering shallow water to avoid stingrays, especially in summer months.

Rocks & Reef

Stick to sandy beach breaks as a beginner. Check with locals or lifeguards about underwater hazards.

Etiquette

Stay on the inside as a beginner. Don't paddle into the lineup. Give right of way to surfers already riding.

Gear & Lessons

Board Guide

  • Soft-top foam board, 8-9 ft for adults
  • 7-8 ft for teens and smaller adults
  • Avoid fiberglass boards until you can consistently pop up

Wetsuit Guide

  • Check the water temperature above for today's recommendation
  • Boardshorts/bikini for water above 70°F
  • 3/2mm fullsuit for water below 60°F

Recent Beginner Sessions

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Frequently Asked Questions

What size waves are good for beginners in San Onofre?
1-3 foot waves are ideal for beginners in San Onofre. Most beginner spots here consistently have these conditions, especially during summer months.
Do I need a wetsuit to surf in San Onofre?
It depends on the season. Water temperatures in San Onofre range throughout the year. Check the current conditions above for today's water temperature and wetsuit recommendation.
Where can I take surf lessons in San Onofre?
San Onofre has multiple surf schools operating at beginner-friendly beaches. Look for schools near the top-rated beginner spots listed above.
What is the best time of year to learn to surf in San Onofre?
Summer typically offers the most beginner-friendly conditions in San Onofre with smaller, cleaner waves and warmer water. Spring and fall can also be good on smaller swell days.
What board should I use as a beginner in San Onofre?
Start with a soft-top foam board, 8-9 feet long for adults. These boards provide maximum stability and are forgiving for learning. Most rental shops near San Onofre beaches carry them.

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