Beginner Surf Spots in Koloa

Koloa, Hawaii · 2 beginner-friendly breaks

Challenging Today

4.5 ft · 20 mph ene · 72°F

Based on conditions at Poipu Beach (Kauai)

Right Now at Poipu Beach (Kauai)

4.5 ft

Too large for beginners

20 mph ene

Choppy - not ideal

72°F

Warm

Falling (0.6 ft)

Falling

Light

Light

Consider waiting for conditions to improve

Best Beginner Breaks in Koloa

1

Poipu Beach (Kauai)

★ 4.0 (3)beach4.5 ft today
2

Waikoloa Village Lagoon

★ 4.0 (4)beach2 ft today

Best Months for Beginner Surfing

Spring

Mar-May

Conditions for beginners in Koloa during spring.

Summer

Jun-Aug

Conditions for beginners in Koloa during summer.

Fall

Sep-Nov

Conditions for beginners in Koloa during fall.

Winter

Dec-Feb

Conditions for beginners in Koloa during winter.

Safety Tips for Koloa

Rip Currents

Look for channels of darker, choppy water. If caught, swim parallel to shore - never fight the current.

Marine Life

Shuffle your feet when entering shallow water to avoid stingrays, especially in summer months.

Rocks & Reef

Stick to sandy beach breaks as a beginner. Check with locals or lifeguards about underwater hazards.

Etiquette

Stay on the inside as a beginner. Don't paddle into the lineup. Give right of way to surfers already riding.

Gear & Lessons

Board Guide

  • Soft-top foam board, 8-9 ft for adults
  • 7-8 ft for teens and smaller adults
  • Avoid fiberglass boards until you can consistently pop up

Wetsuit Guide

  • Check the water temperature above for today's recommendation
  • Boardshorts/bikini for water above 70°F
  • 3/2mm fullsuit for water below 60°F

Recent Beginner Sessions

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Frequently Asked Questions

What size waves are good for beginners in Koloa?
1-3 foot waves are ideal for beginners in Koloa. Most beginner spots here consistently have these conditions, especially during summer months.
Do I need a wetsuit to surf in Koloa?
It depends on the season. Water temperatures in Koloa range throughout the year. Check the current conditions above for today's water temperature and wetsuit recommendation.
Where can I take surf lessons in Koloa?
Koloa has multiple surf schools operating at beginner-friendly beaches. Look for schools near the top-rated beginner spots listed above.
What is the best time of year to learn to surf in Koloa?
Summer typically offers the most beginner-friendly conditions in Koloa with smaller, cleaner waves and warmer water. Spring and fall can also be good on smaller swell days.
What board should I use as a beginner in Koloa?
Start with a soft-top foam board, 8-9 feet long for adults. These boards provide maximum stability and are forgiving for learning. Most rental shops near Koloa beaches carry them.

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