Beginner Surf Spots in Solana Beach

Solana Beach, California · 1 beginner-friendly break

Great for Beginners Today

3.9 ft · 10 mph s · 57°F

Based on conditions at Solana Beach

Right Now at Solana Beach

3.9 ft

Slightly challenging

10 mph s

Moderate chop

57°F

Cool - wetsuit recommended

Rising (0.2 ft)

Rising

Empty

Empty

Decent conditions – worth a paddle if you’re keen

Best Beginner Breaks in Solana Beach

1

Solana Beach

★ 3.6 (18)beach3.9 ft today

Best Months for Beginner Surfing

Spring

Mar-May

Conditions for beginners in Solana Beach during spring.

Summer

Jun-Aug

Conditions for beginners in Solana Beach during summer.

Fall

Sep-Nov

Conditions for beginners in Solana Beach during fall.

Winter

Dec-Feb

Conditions for beginners in Solana Beach during winter.

Safety Tips for Solana Beach

Rip Currents

Look for channels of darker, choppy water. If caught, swim parallel to shore - never fight the current.

Marine Life

Shuffle your feet when entering shallow water to avoid stingrays, especially in summer months.

Rocks & Reef

Stick to sandy beach breaks as a beginner. Check with locals or lifeguards about underwater hazards.

Etiquette

Stay on the inside as a beginner. Don't paddle into the lineup. Give right of way to surfers already riding.

Gear & Lessons

Board Guide

  • Soft-top foam board, 8-9 ft for adults
  • 7-8 ft for teens and smaller adults
  • Avoid fiberglass boards until you can consistently pop up

Wetsuit Guide

  • Check the water temperature above for today's recommendation
  • Boardshorts/bikini for water above 70°F
  • 3/2mm fullsuit for water below 60°F

Recent Beginner Sessions

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Frequently Asked Questions

What size waves are good for beginners in Solana Beach?
1-3 foot waves are ideal for beginners in Solana Beach. Most beginner spots here consistently have these conditions, especially during summer months.
Do I need a wetsuit to surf in Solana Beach?
It depends on the season. Water temperatures in Solana Beach range throughout the year. Check the current conditions above for today's water temperature and wetsuit recommendation.
Where can I take surf lessons in Solana Beach?
Solana Beach has multiple surf schools operating at beginner-friendly beaches. Look for schools near the top-rated beginner spots listed above.
What is the best time of year to learn to surf in Solana Beach?
Summer typically offers the most beginner-friendly conditions in Solana Beach with smaller, cleaner waves and warmer water. Spring and fall can also be good on smaller swell days.
What board should I use as a beginner in Solana Beach?
Start with a soft-top foam board, 8-9 feet long for adults. These boards provide maximum stability and are forgiving for learning. Most rental shops near Solana Beach beaches carry them.

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